Lose up to 15 kilos in a month with this lemon-based home remedy
This home remedy could be your salvation, as it will help you in losing those extra kilos that you have wanted to eliminate so much. It’s pretty easy. So take note!
REMEDY TO LOSE UP TO 15 KG IN A MONTH
-2 tablespoons of whole oats
-2 fresh lemons
-1 liter of water
Cut the lemons into 4 equal pieces.
Mix the liter of water with the two tablespoons of whole oat bran and drop the two whole lemons, previously cut.
Let the mixture rest for two hours before beginning to use.
Remember that this drink should not be shed, much less use sugar or some sweetener.
How to drink this drink?
You can drink this mixture throughout the day, as a substitute for water, juice or soda you find yourself taking daily. Ideally, 8 to 10 glasses a day.
Do not forget that any remedy to help you lose weight should be accompanied by a healthy diet and a small exercise routine (important)
Some testimonies claim to have lost up to 15 kilos in a month. It all depends on constancy and every metabolism.
-Purifies the blood
–Helps regulate high blood pressure
-Help with stomach problems