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Lately in modern times, people have swollen legs more and more. This is a huge problem due to bad lifestyle habits, genes and delicate work.

The legs get swollen for lots of causes; pregnancy, obesity, PMS, periods, unhealthy diets and low blood flow. Also, sometimes weather and humidity influence this.

Do not forget about gravity too. The fluids flow down to feet and legs and thus you feel pain. Consider raising the legs in this case, at least 30 cm up.

There is good news- we all have solutions for this. Parsley tea is the best cure for extra water removal in this case.

This tea is the best diuretic you can have and studies backed this up too.

This is a diuretic because it promotes more urine flow and faster too, since it pumps more potassium and sodium too. Parsley also has potassium and this is good, since there are no side effects from daily use.

Many studies proved that parsley regulates blood pressure too.

Herbalist experts claimed that everyone needs 64 oz of this tea daily for edema curing as well.

For optimal outcome, have it organic or raw and consume both the leaves and stems, even seeds.

These are the simple rules of making this tea:

Boil ½ liter water and have parsley chopped aside. Add the parsley, 5 tbsp in water, leave to boil a bit more. Let it cool before straining.

Consuming:

Take this 3 times in a day and after few days you will feel much better.

 

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Lately in modern times, people have swollen legs more and more. This is a huge problem due to bad lifestyle habits, genes and delicate work. The legs get swollen for lots of causes; pregnancy, obesity, PMS, periods, unhealthy diets and low blood flow. Also, sometimes weather and humidity influence this. Do...